Grounding Technique to Help During an Anxiety Attack

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Grounding Technique to Help During an Anxiety Attack - grounding, technique, support, anxiety attack

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  • , rated this resource Jun 21st
An information sheet for use when a child or young person is experiencing an anxiety attack. The 'Grounding technique' is a useful mindfulness technique to share with all staff in schools.
This resource is available in Standard and Black and White.
  • Homepage » Key Stage 2 » Classroom Management » Pastoral Support and Well-Being » Student Pastoral Support » Anxiety and Stress
  • Homepage » Early Years » Pastoral Support and Well-Being » Student Pastoral Support » Anxiety and Stress
  • Homepage » Early Years » Classroom Management » Pastoral Support and Well-Being » Staff Well-Being » Anxiety and Stress
  • Homepage » Key Stage 2 » Classroom Management » Pastoral Support and Well-Being » Staff Well-Being » Anxiety and Stress
  • Homepage » Early Years » Classroom Management » Pastoral Support and Well-Being » Student Pastoral Support » Anxiety and Stress
  • Homepage » Early Years » Pastoral Support and Well-Being » Staff Well-Being » Anxiety and Stress
  • Homepage » Key Stage 1 » Classroom Management » Pastoral Support and Well-Being » Staff Wellbeing » Anxiety and Stress
  • Homepage » Scotland (CfE) » CfE Curriculum Browser » Health and Wellbeing » Second Level » Mental, Emotional, Social and Physical Wellbeing » Mental and Emotional Wellbeing » I am learning skills and strategies which will support me in challenging times, particularly in relation to change and loss. HWB 2-07a
  • Homepage » Scotland (CfE) » CfE Curriculum Browser » Health and Wellbeing » Second Level » Mental, Emotional, Social and Physical Wellbeing » Mental and Emotional Wellbeing » I understand the importance of mental wellbeing and that this can be fostered and strengthened through personal coping skills and positive relationships. I know that it is not always possible to enjoy good mental health and that if this happens there is support available. HWB 2-06a
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    • Twinkl updated the Main Version on Jun 2nd
    • Twinkl added Black and White Version on Nov 10th
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