Training Plan to 5k Poster

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Training Plan to 5k Poster - training plan, to 5k, train, excersise, plan, jog, walk, rest, stretch, run, 5km
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Training Plan to 5k Poster

Training Plan to 5k Poster - This brilliant poster is a great way of training yourself for a 5k run, building yourself up gradually over the weeks so as to not strain your muscles!
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